13 Keto Crock-Pot Recipes for Easy Low-Carb Meals The biggest wall you hit on t…

13 Keto Crock-Pot Recipes for Easy Low-Carb Meals The biggest wall you hit on the keto diet (or most diets for that matter) is finding the motivation to cook all of your meals. Sure youre allowed all the bacon of your dreams bulletproof coffee and so. much. cheese. but none of these things are obvious choices that spark ideas for simple meals when following a fairly strict diet plan. Thats where our beloved Crock-Pot comes into play. These 13 keto Crock-Pot recipes will have your high-fat low-carb meal ready for you when you get home from a long day at work. 1. Carne Asada <! Photo: Lexis Clean Kitchen Having an impromptu dinner party? Youll be able to find all these ingredientssome of which you may already have in your kitchenin a flash. After simply shredding most of the ingredients (no not the steak) in the blender you can prep the rest of the party favors (ahem the bubbly) while the meat cooks down in that homemade sauce. 2. Creamy Spinach Artichoke Soup <! Photo: Modern Honey If youve got artichoke hearts even the canned ones youve got yourself an all-star soup. With chicken broth heavy cream spinach artichokes spices and cream cheese youll be slurping in no time as the recipe only takes 5 minutes of prep and 35 minutes of cookin. Be sure to ditch the flour as the blogger suggests to get this up to keto standards. 3. Garlic Parmesan Chicken Wings <! Photo: Wholesome Yum A game day without wings around is like a birthday without cake. Why bother? This low-carb recipe requires minimal effort thanks to your trusty Crock-Pot. Tip: When theyre almost done in the cooker (around hour three) broil them in the oven on a baking sheet to reach ultimate crispiness. Then prepare for ample finger licking. 4. Slow-Cooker Garlic Parmesan Spaghetti Squash <! Photo: My Modern Cookery Why yes spaghetti squash slathered in garlic and Parmesan is as good as it sounds. All you need is butter garlic heavy cream freshly grated Parmesan parsley for garnish and a one to two-pound spaghetti squashdepending on whos joining you. 5. Healthy Slow-Cooker Chicken Chile Verde <! Photo: Ambitious Kitchen Heres your chance to shake up tradition and then well eat it. This chile verde a dish which usually calls for pork uses chicken thighs instead and it holds its own. Youll need to pick up tomatillos poblano peppers jalapeños (if you want to bring the heat) garlic green chiles cilantro lime yellow onion and low-sodium chicken broth. Skipping the pork makes this dish a little lighter while still being packed with protein. 6. Crock-Pot Low-Carb Lasagna <! Photo: Well Plated You dont need noodles to get over your lasagna cravings. Thinly sliced zucchini and eggplant ribbons can replace pasta without letting carb lovers down. Be sure to either grill or broil the zucchini and eggplant pieces before throwing them in the slow cooker to remove water and avoid a soupy dish. Dont skimp on the sauce quality eithermake a homemade pasta sauce or spend the extra dough on a worthy store-bought pick. 7. White Chicken Chili <! Photo: Lowcarb-ology Rest assured this white chicken chili can get you through even the chilliest of winters. Its comfortinglike a warm hugand plenty creamy. In every forkful expect flavors of chili powder cumin garlic red onion cilantro and cheese (duh). 8. Creamy Chicken Marsala <! Photo: Sweet C's Designs For an easy weeknight dinner keto and non-keto eaters alike can dig into this low-carb chicken marsala. The ingredients list is simple: chicken breasts mushrooms dry marsala wine and heavy whipping cream. For added flavor brown up the mushrooms in a smidge of butter and lightly sear both sides of the chicken breast in olive oil just before adding to the slow cooker. 9. Easy Crock-Pot Chicken Fajitas <! Photo: Isabel Eats Just because you have to skip out on Taco Tuesday doesnt mean you have to turn your back on Mexican flavors all together. These chicken fajitas will have you forgetting all about those carbs. We suggest swapping in lettuce wraps here or just going ahead and forking it straight from the pot. Plus you only need six things in your cart: chicken green chiles tomatoes bell peppers limes and taco seasoning. 10. Chicken Adobo <! Photo: Manila Spoon This classic Filipino dish can easily be made keto by skipping out on the sugar. All you need is chicken (preferably thighs and drumsticks) oil bay leaves white vinegar soy sauce and garlic. Enjoy the easy dinner staple over a bed of cauliflower rice and drizzle that sauce all over. 11. Crock-Pot Beef Short Ribs With Creamy Mushroom Sauce <! Photo: Ketogasm Short ribs can be intimidating so maybe you leave the smokehouse favorite to the professionals. But that shouldnt be the case. This recipe only requires 5 minutes of prep time and is hands-off once fired up in the slow cooker. Your guests will be talking up your cooking skills already but be sure to brown your beef short ribs in a skillet to caramelize them before they enter the Crock-Pot. This step will lock in the compliments during dinner. 12. Slow-Cooker Low Carb Zuppa Toscana Soup <! Photo: Gal On A Mission This recipe just gave Olive Gardens coveted soup a way healthier makeover and were never looking back. Youll be swapping out potatoes for cauliflower florets and the rest is simple and keto-friendly: hot Italian sausage onion garlic heavy cream kale and chicken or veggie stock. 13. Chicken in Potacchio <! Photo: Skinny Taste Dont leave this dish to your local Italian spotyou can make it from your very own slow cooker people. The braised chicken is simple primarily made up of tomatoes rosemary and garlic. You really cant go wrong. The post 13 Keto Crock-Pot Recipes for Easy Low-Carb Meals appeared first on HealthsNutrition.

Source by Miamalkova95365