I plan to try different things in my health & fitness journey. Tomorrow on my of…


I plan to try different things in my health & fitness journey. Tomorrow on my off day from the gym I am going to try no carbs. I dont know if you can all it keto if you are just doing it for one day. Stocked up on some high fat foods ready. I am looking at other things like attempting 24 hour fasts. Just keep hearing so many top trainers implementing regular fasts. This along with training in shoes with minimal soles. I wont just suddenly be changing everything I will be experimenting to see if I notice any benefits. #food #fuel #muscle #bodybuilder #keto #lowcarb #lowcarbdiet #bodybuilding #powerlifter #beastmode #strength #strong #powerlifting #nutrition #diet #IIFYM #fitness #fitfam #health #healthy #minerals #doyouevenlift #natty #gainz



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