Take me out coach!! @fatadaptedathleteofficial . That look on your face when you…
Take me out coach!! @fatadaptedathleteofficial . That look on your face when you are depleted and just did an insane full body high rep depletion workout! . So day one of #trinchortreat with @fatadaptedathleteofficial and today was the CKD depletion workout prior to the carb up . Im very flat (muscles) here (face sucked in too) and I really had to earn this pump here from a full body high rep brutual “BodyOpus” style workout session! and the pump was not nearly as good as it should have been nor am I nearly as vascular as I should have been or how I will be tomorrow after carbs from tonight . Been strict keto for a very long time (no carb ups) with more lower fat for the past few weeks plus the recent 48-hour fast and then right into this full body workout with no carbs is almost leaving me nearly fully glycogen depleted and dragging ass! . This pump is more like a lactic acid pump not that great “real” carbed-glycogen skin bursting pumps I hope to have tomorrow! . That being said we earned our carbs on this one because I’m down almost 30lbs from when I started this cut preparing for this special occasion and @fatadaptedathleteofficial is down about 25lbs; so to the victors go the spoils 
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