Specialists like Gary Taubes and Dr. David Ludwig would have you believe that ca…
Specialists like Gary Taubes and Dr. David Ludwig would have you believe that carbs make you fat. The low carbohydrate movement began decades ago with Dr. Atkins but didn’t really pick up steam until about 2010. These days the keto diet and other low carbohydrate variations are the traditional method to reduce weight. Are these specialists right? Here’s a video analyzing the very best carbohydrates to eat to drop weight. Contrary to what trendy low carbohydrate diet experts #carbohydratesfood
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